Welcome

You can't stop the waves... but you can learn to surf

There are times when life feels out of balance.  You might feel trapped or stuck, emotions can become overwhelming, or things around you can feel out of control.  Talking to a Counsellor can help you feel more able to cope, can help you make the changes you want to make, and support you to build the skills you need to manage the challenges you're facing. Or it can simply be a place to be heard, seen and listened to, where you can share your past, or story safely, without judgment, and explore how you want your future to look.

 

I also offer Clinical Supervision for Counsellors, Psychotherapists and other Health Professionals, as well as to organisations who offer external supervision to their staff. 

Please note: Counselling and Supervision sessions are currently all offered online only until further notice.

IF YOU ARE IN CRISIS RIGHT NOW

If you need immediate support you can call the Samaritans on 116123.

If you are outside the UK you can contact Befrienders Worldwide

https://www.befrienders.org/